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kok beda jauh ya? ad yg suka makan nutrijell coklat nggak disini? hari ini br coba buat tanpa gula,tapi pas lihat tabelnya kaget sendiri jd nya....😅
View Diet Calendar, 16 October 2021:
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1420 kcal
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Fat: 55.04g | Prot: 77.51g | Carbs: 160.99g.
Breakfast: Pisang, Haverjoy Havermout Instant, Safiya Chia Seed. Lunch: Filma Minyak Goreng, ABC Terasi, Kecap Asin (Kedelai), Ikan, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Nutrijell My Vla, Nutrijell Jelly Powder Coklat. more...
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hennyling's Weight History
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