Weigh In record (no journal entry) for 16 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2021:
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288 kcal
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Fat: 4.74g | Prot: 14.74g | Carbs: 45.54g.
Breakfast: Polonaise Chrzan Tarty, Konspol Polędwica Drobiowa, Lidl Pieczywo Fińskie Żytnie, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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