vens88's Journal, 16 Oct 21


View Diet Calendar, 16 October 2021:
1509 kcal Fat: 44.32g | Prot: 105.79g | Carbs: 181.91g.   Breakfast: Sinti Bumbu Pecel, Kacang Panjang Hijau, Sawi Putih, Kecambah, Tahu, Putih Telur, Telur Rebus, Kentang Rebus, Nescafe Classic, Ultra Milk Susu UHT Low Fat High Calcium, Jeruk, Wall's Cornetto Mini. Lunch: Soto Ayam, Dada Ayam, Nasi Putih. Dinner: Pakcoy, Tahu, Dada Ayam, Quaker Instant Oatmeal Grain. more...

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