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Fr. 15.10. 14h Yokebe-Hanf-Drink 16h Stramme Mascha mit Rohkost 20h Gemüse-Reis-Sojahack alkoholfreies Radler 15min Gymnastik 30min Spazieren 15min Hullern
View Diet Calendar, 15 October 2021:
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1860 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes. more...
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 Comments
15 Oct 21 by member: Bakumis.🖇️
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Kennst du "Strammer Max"?
Ist das gleiche, nur mit Vollkornbrot statt Roggenmisch, Veggiewurst statt Schinken und Cillicreme statt Käse - aber das Spiegelei ist Original 😅
15 Oct 21 by member: 0MaschaBee0
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16 Oct 21 by member: Bakumis.🖇️
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16 Oct 21 by member: veggielady!
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0MaschaBee0's Weight History
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