|
View Diet Calendar, 15 October 2021:
|
700 kcal
|
Fat: 19.95g | Prot: 39.27g | Carbs: 97.60g.
Breakfast: Toasted 100% Whole Wheat Bread, Apple, Banana. Lunch: Chickpeas. Dinner: Beef Shami Kebab. more...
|
|
 Comments
mind to share a full recipe and quantity Please
21 Oct 21 by member: PearLieee
|
22 Oct 21 by member: Fragrance8113
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yusrasid48's Weight History
|