Weigh In record (no journal entry) for 15 October 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1016 kcal
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Fat: 36.55g | Prot: 45.49g | Carbs: 126.56g.
Breakfast: Atole. Lunch: Alpura Crema, Pollo, Tortilla. Snacks/Other: D'Gari Gelatina de Agua. more...
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Losing 5.6 kg a Week
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JessicaHM0414's Weight History
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