beastie.brown.sugar's Journal, 15 Oct 21


View Diet Calendar, 15 October 2021:
791 kcal Fat: 31.51g | Prot: 91.68g | Carbs: 34.00g.   Lunch: PB2 Erdnussbutter Pulver, Baby-Spinat, ESN Micellar Casein (30g), Landliebe Frische Landmilch 3,8%. Dinner: Knoblauch, Extra Natives Olivenöl, REWE Bio Saure Sahne 10% Fett, Lidl Griechischer Joghurt, Hähnchenbrustfilet, Rote Zwiebeln, Edeka Rucola, Tomaten. more...
4226 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beastie.brown.sugar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.