Sekitar 320 kkal sgniii
View Diet Calendar, 15 October 2021:
|
1092 kcal
|
Fat: 50.21g | Prot: 53.27g | Carbs: 104.76g.
Breakfast: Red Velvet Cake, Excelso Robusta Gold, Udang Goreng, Nasi Goreng. Lunch: Bakso Ikan, Bango Kecap Manis, ABC Saus Sambal , Telur Rebus Lunak. Dinner: Kewpie Saus Siram Wijen Sangrai, Udang, Udang Goreng, Mentimun (dengan Kulit), Brokoli, Telur Rebus Lunak. Snacks/Other: Excelso Robusta Gold, Red Velvet Cake. more...
|
|
1717 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ralat hampir 400kkal sgnii
15 Oct 21 by member: dinietri
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinietri's Weight History
|