View Diet Calendar, 15 October 2021:
|
1500 kcal
|
Fat: 47.63g | Prot: 88.18g | Carbs: 181.31g.
Breakfast: 煎雞蛋, 苦茶油, 7-11 蒸地瓜, 7-11 熱美式(中), 吐司, 酪梨. Lunch: 7-11 香草烤雞沙拉. Dinner: 干絲, 油飯, 滷雞腿, 炒香姑, 紫米飯, 地瓜, 炒高麗菜, 龍鬚菜, 卜峰 香蔥經典嫩雞胸, 滷蛋. Snacks/Other: 水煮蛋, 好吃不胖 鬆糕. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|