Weigh In record (no journal entry) for 15 October 2021
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117.7 kg
Lost so far: 20.5 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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990 kcal
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Fat: 42.10g | Prot: 57.57g | Carbs: 94.34g.
Dinner: Rinderhackfleisch, Basmati-Reis (Gekocht), Maggi Klare Gemüsebrühe, Gouda, Cocktailtomaten, Gekochter Lauch, REWE Karottini, Rote Paprika. more...
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Losing 4.9 kg a Week
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13Carmen's Weight History
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