Weigh In record (no journal entry) for 15 October 2021
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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97 kcal
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Fat: 3.84g | Prot: 5.25g | Carbs: 10.76g.
Breakfast: Nöm High Protein Beeren Riegel. Lunch: Radieschen. Dinner: Weintrauben. Snacks/Other: Coca-Cola Coca-Cola Zero, Kamillentee. more...
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Gaining 7.7 kg a Week
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