Weigh In record (no journal entry) for 15 October 2021
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91.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2095 kcal
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Fat: 61.67g | Prot: 145.44g | Carbs: 203.46g.
Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Gut & Günstig Rapsöl, Rostbraten, Zott Zottarella. Dinner: Rainbow Jewels Tiger Shrimps, ORO di Parma Tomaten Stückig, Barilla Spaghettoni N.7. Snacks/Other: Leffe Blonde, Pink Lady Äpfel, Activia Kirsche. more...
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Losing 0.2 kg a Week
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alexis_machine's Weight History
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