Putri Sayyidina's Journal, 15 Oct 21


View Diet Calendar, 15 October 2021:
862 kcal Fat: 21.73g | Prot: 30.86g | Carbs: 144.84g.   Breakfast: Pancake oatmeal pisang, Emina Mild Cheese, Tropicana Slim Madu. Lunch: Ayam Kecap, Sup Sayur Vegetarian (Disiapkan dengan Air), Putih Telur Matang, Nasi Merah. Snacks/Other: Puding Vanila. more...
1162 kcal Exercise: Cardio - 11 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...



     
 

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Putri Sayyidina's Weight History


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