Weigh In record (no journal entry) for 15 October 2021
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65.9 kg
Lost so far: 20.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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203 kcal
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Fat: 3.44g | Prot: 5.30g | Carbs: 41.49g.
Breakfast: Blackberry (tanpa Pemanis, Beku), Buah Pir, Quaker Instant Oatmeal. more...
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Gaining 2.8 kg a Week
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Wulandari Setiawan's Weight History
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