Weigh In record (no journal entry) for 15 October 2021
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1169 kcal
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Fat: 47.78g | Prot: 73.95g | Carbs: 72.20g.
Lunch: 아이스 아메리카노, 감자 튀김. Dinner: 생맥주, 크림새우, 유린기. Snacks/Other: 코카콜라 씨그램 라임, 종근당건강 락토핏 생유산균 골드. more...
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Losing 3.5 kg a Week
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eileen.jj's Weight History
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