SJayJay's Journal, 14 Oct 21

Yummy 😋 

Apparently you know your way around a kitchen and have chef doctored the ground beef to a very tasty mix. and your photo makes it appear appealing high protein, decent fat and low cal., a good formula, So many posts are heavy greasy plates of food that makes one wonder about their concept of "diet." or worse wonder what was really on the plate.  

@toanangel it's not ground beef, it's just steak haha but thank you ☺️ 

I love this picture it looks like the steak is a Dinosaur and its eating the salad.  

I thought it was supposed to be a dino kissing the half moon ... "No?" 

that nice 

Lol i didn't see it til you mentioned it 🤣 

I have much more to lose than you ever will. In fact by this time next year I will have lost a whole size YOU. hahahaha At Aldi's i bought a packaged and baked 1/2 real deal turkey breast. Cut it into 3 large portions, put 2 away and sliced one. Placed it in a sauce pan with gravy, corn and mixed veggies, salt pepper heat and ATE IT. not even 300 calories. For desert. Aldi's -well almost every store too, have frozen berry medley over a little bit of Special K or Wheaties, with a tiny bit of honey no milk just crunchy fruity deeeelissssh Anyway nice taking with you very pleased you understand my sense of humor. Enjoy  

@toanangel well, that's amazing progress, I hope I never have to lose that much weight because I don't think I can 😂 but I hope you reach your goal eventually :) stay healthy and happy!