Weigh In record (no journal entry) for 14 October 2021
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97.9 kg
Lost so far: 27.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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618 kcal
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Fat: 24.57g | Prot: 89.24g | Carbs: 9.24g.
Breakfast: Nopales, Huevo Revuelto, Dolores Atún en Aceite. Lunch: Dolores Atún en Aceite. Dinner: Hill Country Fare Chicharrón de Cerdo Natural, Dolores Atún en Aceite. more...
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Losing 2.9 kg a Week
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ashley_bray's Weight History
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