Weigh In record (no journal entry) for 14 October 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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856 kcal
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Fat: 29.27g | Prot: 86.19g | Carbs: 63.63g.
Breakfast: Braedt Jamón de Pavita, Queso Fresco, Papa al Horno (Comiéndose la Cáscara). Lunch: Pechuga de Pollo a la Plancha, Espinacas, Cebollas, Tomates, Queso Fresco. Snacks/Other: Granadilla, Queso Fresco. more...
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Gaining 1.1 kg a Week
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