Weigh In record (no journal entry) for 14 October 2021
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137.7 kg
Lost so far: 6.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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964 kcal
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Fat: 51.21g | Prot: 48.20g | Carbs: 79.59g.
Breakfast: Kotimaista Täysmaito, Paistettu Kananmuna. Lunch: Kotimaista Täysmaito, Banaanit. Dinner: Omenat (Golden Delicious). Snacks/Other: Sokeri, Kotimaista Täysmaito. more...
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Losing 0.3 kg a Week
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SofiaQueenB's Weight History
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