Weigh In record (no journal entry) for 07 August 2014
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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2223 kcal
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Fat: 46.36g | Prot: 85.71g | Carbs: 339.56g.
Breakfast: LU Figolu, Miel, Pain Complet. Lunch: Riz Blanc, Picard Ma Sauce Beurre Blanc, Picard Dos de Cabillaud, Panzani Pesto Rosso aux Tomates Sechees, Petits Pains, Fromage de Chèvre (Demi Mou), Vinaigrette, Laitue. Dinner: Delisse Fromage Blanc 0%, Gerlinéa Barres Pomme Framboise. Snacks/Other: Delisse Fromage Blanc 0%, Miel, Carrefour Pain Complet. more...
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2340 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 1 hour, Sleeping - 8 hours, Sitting - 14 hours, Standing - 30 minutes. more...
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Losing 0.2 kg a Week
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missdeath's Weight History
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