Weigh In record (no journal entry) for 14 October 2021
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103 kg
Lost so far: 7.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1151 kcal
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Fat: 41.88g | Prot: 86.17g | Carbs: 107.86g.
Breakfast: Toddy Toddy, Leite Integral, Itambé Manteiga Extra com Sal, Pão Francês. Lunch: Mexerica, Filé de Frango Grelhado. Dinner: Liv Up Frango Xadrez, Arroz de Couve Flor. Snacks/Other: Banana Prata, Marilan Bolacha Água e Sal, Trufa de Chocolate. more...
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Losing 1.2 kg a Week
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carolinaleme's Weight History
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