Weigh In record (no journal entry) for 14 October 2021
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82.6 kg
Lost so far: 3.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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180 kcal
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Fat: 10.65g | Prot: 12.58g | Carbs: 7.64g.
Breakfast: Ovo Cozido, Cafezinho. more...
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Losing 0.3 kg a Week
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elisa_paveglio's Weight History
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