anandagifani711's Journal, 14 Oct 21

sekali kali makan malam lalapan purnama edisi mau balik kerumah :))

View Diet Calendar, 14 October 2021:
1119 kcal Fat: 41.49g | Prot: 52.53g | Carbs: 131.46g.   Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Jambu Biji. Lunch: Tahu Kukus, Telur Puyuh, Bamboe Bumbu Bali, Nasi Putih. Dinner: Sambal Goreng, Ikan Lele, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g). more...
1486 kcal Exercise: Gym - 10 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anandagifani711's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.