Weigh In record (no journal entry) for 14 October 2021
|
62.5 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
601 kcal
|
Fat: 17.13g | Prot: 47.46g | Carbs: 62.19g.
Breakfast: Белый Хлеб, Капуста Тушеная, Тушеная Куриная Грудка (Кожа не Съедена), Картофельное Пюре, Куриный Суп с Кусочками и Лапшой. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia_1884's Weight History
|