lersteph's Journal, 14 Oct 21

Weigh In record (no journal entry) for 14 October 2021
118 kg Lost so far: 8.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
692 kcal Fat: 29.51g | Prot: 14.02g | Carbs: 90.34g.   Breakfast: Milsani Lait Demi Écrémé, Carrefour Crunchy Muesli 3 Chocolats, Milka Chocowafer. more...
Gaining 0.5 kg a Week


Comments 
j ’espère que tu vas vite retrouver ta motivation ne laisse pas tomber les bras tu peux le faire!! j’en suis sûre alors reprend toi en main bonne journée 👍😘🤝 
14 Oct 21 by member: Nlono7700

     
 

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lersteph's Weight History


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