Weigh In record (no journal entry) for 14 October 2021
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118 kg
Lost so far: 8.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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692 kcal
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Fat: 29.51g | Prot: 14.02g | Carbs: 90.34g.
Breakfast: Milsani Lait Demi Écrémé, Carrefour Crunchy Muesli 3 Chocolats, Milka Chocowafer. more...
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Gaining 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
j ’espère que tu vas vite retrouver ta motivation ne laisse pas tomber les bras tu peux le faire!!
j’en suis sûre alors reprend toi en main bonne journée 👍😘🤝
14 Oct 21 by member: Nlono7700
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lersteph's Weight History
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