Weigh In record (no journal entry) for 14 October 2021
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114.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2032 kcal
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Fat: 211.82g | Prot: 47.67g | Carbs: 305.39g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Keunecke Nudeln und Tomatensoße. Dinner: Simply V Vegane Genießerscheiben Natur, Arla Kaergarden Ungesalzen, Harry Weizenmischbrot, Coca-Cola Coca-Cola Zero, REWE Salami. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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