nurselnels's Journal, 19 Mar 11

Got some good working out in today but also making myself a new outfit. I tried to shop for something at Wal-mart but that was a huge disappointment! I can do better at a second hand store. Or I am resorting to making my own clothes. I got the jacket done and the skirt almost done; I will have a matching dress, pants and vest when all is said and done and I will have a multiple outfits that I can do a lot with.

View Diet Calendar, 19 March 2011:
1171 kcal Fat: 41.24g | Prot: 53.69g | Carbs: 154.47g.   Breakfast: access, multi grain cheerios. Lunch: olive oil, pasta, chicken breast, Nesteggs, FiberWise Fruit & Fiber Bars - Oatmeal Raisin. Dinner: Mixed Vegetables (Drained Solids, Canned), Mashed Potatoes (Whole Milk and Butter Added), Sweet Red Peppers, Carrots, Mushrooms, Baby Spinach, Black Olives (Large), Red Tomatoes, Radishes, Cucumber (with Peel), Extra Lean Ground Beef. Snacks/Other: chocolate dipped strawberry ice cream bar, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Blackberries. more...
2579 kcal Exercise: AE Active - 1 hour and 16 minutes, Wii Fit Plus - 1 hour, Gold's Gym Dance - 38 minutes, Standing - 1 hour, Desk Work - 4 hours and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 36 minutes. more...

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