Weigh In record (no journal entry) for 12 October 2021
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65.2 kg
Lost so far: 9 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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805 kcal
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Fat: 57.09g | Prot: 24.73g | Carbs: 61.27g.
Breakfast: Своя Рыбка Форель Слабосолёная Филе-Кусок, California Avocados. Lunch: Apple, Walnuts, Broccoli . Dinner: Мистраль Киноа , Apple, Extra Virgin Olive Oil, Green Leaf Lettuce. more...
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steady weight
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