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2 days in a row of tracking and eating healthy.
View Diet Calendar, 13 October 2021:
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1380 kcal
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Fat: 50.47g | Prot: 116.62g | Carbs: 117.75g.
Breakfast: Kirkland Signature Three Berry Blend, Macrolife Naturals Macro Greens, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) . Lunch: Pink Lady Apples, Tillamook Shredded Mozzarella Cheese, Alvarado Street Bakery Sprouted Multi Grain Bread, Egg White , Marketside Whole Baby Carrots. Dinner: European Type Grapes, Taylor Farms Broccoli Crunch Chopped Kit, Safeway Whole Roasted Chicken. Snacks/Other: Tillamook Old Fashioned Vanilla Ice Cream. more...
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Swillary's Weight History
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