Weigh In record (no journal entry) for 13 October 2021
|
121.3 kg
Lost so far: 9.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
835 kcal
|
Fat: 47.00g | Prot: 40.50g | Carbs: 64.50g.
Breakfast: Eggo Strawberry Waffles, Banquet Brown 'N Serve Lite Original Turkey Pork Sausage. Dinner: Kraft Miracle Whip Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Great Value Snack Sticks. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anonamouser's Weight History
|