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Judyrose1997
Journal
13 Oct 21
Judyrose1997's Journal, 13 Oct 21
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Weigh In record (no journal entry) for 13 October 2021
67.2 kg
Lost so far:
43.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2021:
41 kcal
Fat: 3.21g | Prot: 2.08g | Carbs: 0.75g.
Breakfast:
Coffee (Brewed From Grounds), Water, Aquafina Water (16.9 oz), Coffee, Terrasoul Raw Brazil Nuts.
more...
1703 kcal
Exercise:
Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Judyrose1997's Weight History
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