|
tes
View Diet Calendar, 13 October 2021:
|
1290 kcal
|
Fat: 52.69g | Prot: 102.21g | Carbs: 112.42g.
Breakfast: Kerupuk Putih, Sayur Asem, Dimsum, Alpukat, Lemon. Lunch: Lemon, Sayur Asem, Telur Dadar, Uleg Sambal Pedas, Nasi Putih, Ikan Gurame. Dinner: Mentimun (dengan Kulit), Lemon, Tahu, Sayur Asem. Snacks/Other: Nestle Koko Krunch (15g). more...
|
|
2048 kcal
|
Exercise:
hiit cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neng Lia JaSun's Weight History
|