B: roti gandum pakai selai morin strawberry, peanut butter, cheese & torabika diety L: pasta goreng (isi telur, salmon ball, wortel, pakcoy) S: marie biskuit 3 keping D: tempe panggang teflon, dadar keju, pepaya
View Diet Calendar, 13 October 2021:
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1342 kcal
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Fat: 59.63g | Prot: 48.77g | Carbs: 154.72g.
Breakfast: Tora Bika Diety Instant Coffee, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2), Morin Selai Strawberry, Morin Selai Kacang. Lunch: Pakcoy, Bango Kecap Manis, San Remo Fusillini, Cedea Salmon Ball, Saori Saus Tiram, Tropicana Slim Minyak Kanola, Mentimun (Kupas), Wortel, Minyak Wijen, Bawang Putih, Telur Rebus. Dinner: Pepaya, Prochiz Keju Slice, Tropicana Slim Minyak Kanola, Telur Rebus, Tropicana Slim Minyak Kanola, Tempe. Snacks/Other: Roma Marie Gold Chocolate. more...
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1692 kcal
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Exercise:
Cardio - 30 minutes, Desk Work - 7 hours, Resting - 10 hours and 3 minutes, Sleeping - 6 hours and 27 minutes. more...
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Shannonmarella's Weight History
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