morganecrystal's Journal, 12 Oct 21

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Weigh In record (no journal entry) for 12 October 2021

56.5 kg Lost so far: 9.8 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:

747 kcal

Fat: 42.90g | Prot: 36.50g | Carbs: 52.40g. Dinner: Burger King BBQ Cheese & Bacon. more...

1962 kcal

Exercise: Standing - 4 hours and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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morganecrystal's Journal, 12 Oct 21

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morganecrystal's Weight History