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morganecrystal
Journal
13 Oct 21
morganecrystal's Journal, 13 Oct 21
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Weigh In record (no journal entry) for 13 October 2021
55.9 kg
Lost so far:
10.4 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2021:
305 kcal
Fat: 18.50g | Prot: 14.50g | Carbs: 26.50g.
Dinner:
Vit It Boost, Burger King Caesar Bowl.
more...
1896 kcal
Exercise:
Standing - 5 hours, Walking (exercise) - 5.5/kph - 1 hour and 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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morganecrystal's Weight History
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