Weigh In record (no journal entry) for 13 October 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2357 kcal
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Fat: 155.73g | Prot: 118.49g | Carbs: 101.21g.
Lunch: 스타벅스 (Starbucks) 바비큐 치킨 치즈 치아바타, 스타벅스 (Starbucks) 돌체블랙밀크티 (Tall). Dinner: 삼겹살. more...
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Gaining 2.0 kg a Week
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haejoing's Weight History
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