Weigh In record (no journal entry) for 13 October 2021
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74.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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846 kcal
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Fat: 17.20g | Prot: 37.11g | Carbs: 138.08g.
Breakfast: Bonne Maman Confiture Mûres, Café au Lait, Wasa Fibres. Lunch: Herta Blanc de Poulet , Haricots Verts, Baguette, Saint Agur Crème de Saint Agur. Dinner: Saint Agur Crème de Saint Agur, Baguette, Carrefour Wok Mix, Raisins, La Laitière Yaourt Vanille. more...
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Losing 7 kg a Week
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etoiledesneige's Weight History
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