Weigh In record (no journal entry) for 01 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1260 kcal
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Fat: 45.06g | Prot: 30.57g | Carbs: 185.70g.
Breakfast: Uleg Sambal Terasi, Perkedel Jagung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Kangkung, Nasi Putih, Perkedel Jagung. Dinner: Mie Sedaap Mie Sedaap Tasty. more...
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ulatussadiah's Weight History
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