Weigh In record (no journal entry) for 13 October 2021
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81.4 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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919 kcal
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Fat: 58.51g | Prot: 66.74g | Carbs: 35.89g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe, Æggeomelet, Tomater, Arla Økologisk Skummetmælk, Kaffe. Dinner: Tomater, Hjemmelavet Spaghetti Sauce med Kød og Grøntsager. more...
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Losing 6.0 kg a Week
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Flødebolle's Weight History
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