Weigh In record (no journal entry) for 04 July 2021
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57 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 28.55g | Prot: 48.99g | Carbs: 121.06g.
Breakfast: Buah Pir, Granola Addict Regular Rolled Oat, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Tumis Kacang Panjang dan Tempe, Kem Chicks Sayur Toge, Sawi Hijau, Telur, Nasi Merah. Dinner: Pisang Molen. more...
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steady weight
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matchalatte90's Weight History
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