Weigh In record (no journal entry) for 12 October 2021
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1594 kcal
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Fat: 74.40g | Prot: 74.70g | Carbs: 155.25g.
Breakfast: Aceite Vegetal, Quaker Avena. Lunch: Palta, Pechuga de Pollo a la Plancha, Frijol Castilla Cocido. Dinner: Papa Cocida, Pepino Dulce, Huevo Cocido. Snacks/Other: D'Onofrio Chocolate Triangulo, Snickers Snickers. more...
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Losing 0.0 kg a Week
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amhh1106's Weight History
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