SJayJay's Journal, 12 Oct 21

Today lunch: tilapia, avocado, yellow potato (idk the proper name) and veggies tart

View Diet Calendar, 12 October 2021:
866 kcal Fat: 45.74g | Prot: 39.38g | Carbs: 78.54g.   Lunch: Birds Eye Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles, Roasted Potato, Calavo Avocado, Wal-Mart Tilapia Fillets. more...

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Comments 
that looks good how do you make it ? 
13 Oct 21 by member: C4co.op2
FYI those potatoes are called Yams  
13 Oct 21 by member: toanangel
@toanangel no, they're different. They're a type of potato that only grows in Colombia, Solanum phureja 
13 Oct 21 by member: SJayJay
Thank you don't or didn't know about Solanum are they High in sugar and or calorie? If you don't mind me asking you look amazing now, and not really overweight why are you dieting? 
13 Oct 21 by member: toanangel
@toanangel I know I'm not overweight haha i just wanted to lose a few Kgs 😅 and I'm not in a diet right now, i just eat healthy.  
14 Oct 21 by member: SJayJay

     
 

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