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View Diet Calendar, 13 October 2021:
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795 kcal
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Fat: 19.72g | Prot: 32.41g | Carbs: 120.68g.
Breakfast: Apel. Lunch: Ayam Geprek, Nasi Putih. Dinner: Selada, Mentimun (dengan Kulit), Nasi Putih, Pecel Lele. Snacks/Other: Sidomuncul Kunyit Asam, Pempek. more...
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2011 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sucihaintan's Weight History
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