Weigh In record (no journal entry) for 12 October 2021
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1652 kcal
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Fat: 65.74g | Prot: 55.59g | Carbs: 211.31g.
Breakfast: Banaan, Gebakken Ei, Pink Lady Appels. Lunch: AH Bakkers Speculaas, Hero B'tween Pinda & Pindakaas. Dinner: Cherrytomaten, Rode Uien, Courgette, Olijfolie, Gamba, Couscous. Snacks/Other: Magnum Double Caramel, Komkommer (met Schil), Koekkie Snack Cacao. more...
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Losing 7 kg a Week
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annboersma's Weight History
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