Ibuprofen makes me retain water and I ate good today because I have to fast tomorrow… hence this gain… :0(
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73.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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444 kcal
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Fat: 0.58g | Prot: 1.90g | Carbs: 113.27g.
Breakfast: Chicken Stock . Lunch: Chicken Stock . Snacks/Other: Gatorade G2 Thirst Quencher - Orange. more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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