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Daisy_Steiner
Journal
12 Oct 21
Daisy_Steiner's Journal, 12 Oct 21
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Weigh In record (no journal entry) for 12 October 2021
108.1 kg
Lost so far:
16.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2021:
910 kcal
Fat: 42.05g | Prot: 28.28g | Carbs: 99.09g.
Breakfast:
Coffee.
Lunch:
Wahoo's Fish Taco Shrimp Taco.
Dinner:
McDonald's Chicken McNuggets (10 Pieces).
more...
3486 kcal
Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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Daisy_Steiner's Weight History
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