Weigh In record (no journal entry) for 11 October 2021
|
60.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
188 kcal
|
Fat: 2.84g | Prot: 2.13g | Carbs: 42.41g.
Lunch: Edeka Cashew-Cranberry-Mix, Erdbeeren, Äpfel. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnabel's Weight History
|