Weigh In record (no journal entry) for 12 October 2021
|
92.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
222 kcal
|
Fat: 0.82g | Prot: 2.72g | Carbs: 57.10g.
Breakfast: Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|