Weigh In record (no journal entry) for 12 October 2021
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1054 kcal
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Fat: 43.16g | Prot: 68.63g | Carbs: 103.28g.
Breakfast: Café au Lait. Lunch: Café au Lait, Auchan Aiguillettes de Canard, Monini Huile D’Olive, Carrefour Lait Demi Écrémé , Butternut. Dinner: Cuisse de Poulet, Butternut, Carrefour Lait Demi Écrémé, Monini Huile D’Olive. Snacks/Other: Café au Lait, Innocent Smoothie Fraises Bananes. more...
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Gaining 0.4 kg a Week
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virginieamo's Weight History
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