Weigh In record (no journal entry) for 12 October 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2021:
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315 kcal
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Fat: 5.12g | Prot: 24.93g | Carbs: 40.46g.
Breakfast: Biedronka Szynka Drobiowa ze Szpinakiem i Mozzarellą, Pilos Jogurt Protein Borówka Amerykańska, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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